الصحة والجمال

اربعة عشرة سبباً يجعلك تتناول الليمون والنعناع

عبداالقادر الهويس

اخر تحديث :

الليمون والنعناع-تاريخكو

اربعة عشرة سبباً يجعلك تتناول الليمون والنعناع و هي

١. يقوي جهاز المناعة

٢. يحسن عملية الهضم

٣. يزود الدماغ بالطاقة

٤. يساعد في خفض الوزن

٥. يمد الجسم بالطاقة

٦. مضاد للالتهابات

٧. يقي من الجفاف و يحافظ على توازن الشوارد في الجسم

٨. يتميز كمطهر للجسم من الفضلات

٩. مهم لصحة الجلد و يعيد حيويته و شبابه

١٠. يقلل من المخاط والبلغم

١١. يحتوي على نسبة معتدلة من فيتامين C و B3

١٢. يقي من الرشح و الزكام

١٣. يقلل من تشنجات القولون و غازات المعدة

١٤. جيد لصحة القلب و الأوعية الدموية

تعديل المقال

الأقسام الصحة والجمال

مقالات قد تهمك

حجم الخط

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document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': '/p/about.html', 'title': '\u0645\u0646 \u0646\u062d\u0646 \u061f'}, {'isCurrentPage': false, 'href': '/p/privacy-policy.html', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629'}, {'isCurrentPage': false, 'href': '/p/archive.html', 'title': '\u0627\u0644\u0641\u0647\u0631\u0633'}, {'isCurrentPage': false, 'href': '/p/contact-us.html', 'title': '\u062a\u0648\u0627\u0635\u0644 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document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4234554620-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense2', 'PostA3lan2', document.getElementById('AdSense2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense1', 'Postcs5', document.getElementById('AdSense1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'Postcs6', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense5', 'Postcs8', document.getElementById('AdSense5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense4', 'Postnw4', document.getElementById('AdSense4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense3', 'footer-col1', document.getElementById('AdSense3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense7', 'footer-col2', document.getElementById('AdSense7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense6', 'footer-col4', document.getElementById('AdSense6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));